When I’m out and about I never let myself get too hungry.
I don’t always know where I’m going to end up or what kind of food I’ll find there. Waiting too long to eat is dangerous. My blood sugar levels can go wacko. And once hunger sets in I’m likely to eat anything whether or not it’s good for me or even yummy.
No time to cook or bake for tonight’s potluck? No need to panic.
We’ve all been there. Got to get something on the run for the office/ school/ church/ neighborhood holiday potluck. No time to do much more than pick something up and get it to the table. You can still get something healthful from the club store, grocery store, or in a real pinch the drug store. Here’s some ideas I’ve used when caught in this pinch. Continue reading Potluck Favorites That Require Little or No Effort
Could minimalism be a strategy for managing food for people with diabetes?
It happens to the best of us. We hit our limit. We run out of energy or enthusiasm or focus. The thought of having to prepare one more diabetic-friendly meal is just too much. Could a minimalist approach to cooking get us through this rough spot?
Minimalism is defined as that which uses the simplest and fewest elements to create the maximum effect. Cooking the fewest ingredients simply for the maximum yumminess? Sounds like an idea worth pursuing. Continue reading Minimalism as a Diabetic Strategy?